Black Pepper (Kali Mirch)

Black Pepper: More Than Just a Spice

Our store sells premium quality Black-pepper (کالی مرچ) for making your recipe more flavorful.

Black pepper is originally from the Sanskrit pippali. Once upon a time, black pepper was called black gold in many traditional places due to its hot flavour and its bright black color. Piper Nigrum is the scientific term for black pepper.

Black Pepper Nutritional Value 

Black pepper is packed with vitamins and minerals. The following substances are present in black pepper: vitamins (K, E, A, B6, along with thiamine B1 and Riboflavin B2).

Minerals can be found abundantly in black pepper. The mineral content of black pepper includes copper, iron, manganese, calcium, potassium, and phosphorus. Additionally, it is made up of a small amount of nutrients, like calories and fiber.

Health Benefits

Black peppers are beneficial for a healthy diet. Here are some health benefits of consuming black pepper:

• Help with bone health
• Heal wounds and reduce infection
• Improve metabolism
• Consuming one teaspoon of black improves vitamin and mineral deficiency in the body.

Culinary Uses

It is the main ingredient of Garam Masala, which is used in spicy foods like Briyani, pulao, and curries. Black pepper is also added to the Masala Chai and sprinkled over the egg recipes.