Green Cardamom (Choti Ilaichi)

1. Green Cardamom Crush چھوٹی الائچی

The intense flavor and aromatic green cardamom is a spice that is used in desserts and savoury dishes. Green Cardamom is known as Elettaria cardamomum in scientific terminology. Green cardamom is harvested from the pods of the Elettaria cardamomum plant, which belongs to the Zingiberaceae family. Green cardamom always evokes the sense of smell, particularly when paired with a savory and sweet dish. Hence, it is a cardinal element in even the simplest to spicy-hot dishes. The cultivation and harvesting of green cardamom thrive in tropical climates.

Taste and Aroma

Green cardamom is celebrated for its unique aroma and attractive green hue. Therefore, foods with an awkward smell, like milk, plain rice, and dairy desserts, always need green cardamom crush. It is sweetly spiced with a pungent fragrance.

Nutritional Value of True Cardamom

The green cardamom has true nutritional value. It keeps protein, magnesium, iron, and vitamins C and B6. It also contains good fats, carbohydrates, fiber, and minerals like sodium, potassium.

Green Cardamom: A Healthy Spice

Green cardamom is a nutritious and versatile spice. It helps with nausea when it is consumed raw. The following are some splendid health facts of consuming green cardamom. There are important benefits of using:

-Strengthen the digestive System and remove excess gas

-Freshen breath and eliminate bad odor from the breath

-Improve the filtration process of kidneys

-Maintain weight and improve hair growth

Cuisines and Green Cardamom

The green cardamom and cuisine have a special aromatic connection. The whole pod or seeds of green cardamom can be incorporated in a spicy and sweet dish to refresh the sweet aroma. Cardamom is the perfect blend of tea, dessert, beverages, and savory cuisines.